SLY

The Rare Hour – Garet McLendon

SHOW:  The Rare Hour HOST:  Christopher Velona GUEST: Garet McLendon – Mindset Recovery https://www.youtube.com/watch?v=ykubg7T5gjo The Rare Hour is a weekly one-hour show airing Tuesdays at 1pm. It’s dedicated to the voices,…

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The Rare Hour – Rich Dolan

SHOW:  The Rare Hour HOST:  Christopher Velona GUEST: Rich Dolan On today’s show, host Christopher Velona welcomes Rich Dolan, a Sensei at Z Ultimate Self Defense Studios.  Rich works with…

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